Nutrition Focused Care for
Preconception- Prenatal and
Early Childhood

Optimal health equals optimal fertility wellness.

So much of what we do sets up the terrain for a healthy pregnancy and baby- count on me to be your
holistic guide from preconception and beyond.

HI I'M MENA.

I'M SO GLAD YOU'RE HERE.

HI I'M MENA.

I'M SO GLAD YOU'RE HERE.

Are you looking for natural ways to improve your
hormonal health and overall well-being?

Or maybe you're thinking about becoming a mom soon
or sometime in the future and want to improve your
health starting now.

My joy is helping you get clear on what you need to feel
balanced in your body and if it's in your plans now or
later, to support you in having the healthy, happy baby
you dream of. All while enjoying the process.

mena

HI. I'M SO GLAD YOU'RE HERE

Are you looking for natural ways to improve your hormonal health and overall wellbeing?
 
Then welcome to the amazing journey of optimizing your inner and outer health so you feel supported by your body to do all the things you want.

​Or maybe you're thinking about becoming a mom now, soon or sometime in the future and want to improve your health starting now.

If so, allow me to guide you in setting up the most nourishing environment for your baby all while improving your very own health.​

You see, taking the steps to create a healthy lifestyle for yourself also means that you’re being proactive for your baby's wellbeing in the short and long-term.

Being proactive means you're making the choice to be bold and ask questions about what's best for you in this phase of your life.

My joy is helping you get clear on what you need to feel balanced in your body and if it's in your plans now or later, to support you in having the healthy, happy baby you dream of.

All while enjoying the process.

Being proactive means you're making the choice to be bold and ask questions about what's best for you in this phase of your life.

My joy is helping you get clear on what you need to feel balanced in your body and if it's in your plans now or later, to support you in having the healthy, happy baby you dream of.

All while enjoying the process.

Hormones and Fertility- Where to Start.

COMING SOON

Hormone Disrupting Chemicals.

FREE GUIDE

WHEN YOUR HEALTH BLOOMS IT HELPS SET UP THE HEALTHY ENVIRONMENT IN WHICH YOUR BABY WILL BLOOM TOO

DISCOVERY CHAT